Sports bra guide

It is really important to wear a good-fitting, supportive bra when exercising or playing sport.
Some experts even recommend wearing a sports bra for low-impact activities like gardening.
Breasts are made up of breast tissue, fat and tendons. If your breasts are not supported during exercise they will bounce, stretching the tendons which may cause sagging.
If this happens, the damage is irreversible. The only way to fix them is surgery.
When exercising, it is important to keep your bust as close to your rib cage as possible to reduce bouncing.
The best, most supportive sports bra will be high-cut and full in the cup. Unfortunately, this may not be the most attractive looking bra, but it will help to prevent breast damage.
It is best to wear a soft-cup (wire-free) bra while exercising, as underwires can dig in, causing rubbing, irritation and discomfort. Underwires can also damage your breast tissue.
Tips for choosing a spotrts bra...... » Look for a high-cut, full-cup bra with strong sides, a wide back and adjustable straps.» Choose fabrics like Lycra or Coolmax. These will draw the perspiration away from your skin, allowing it to breathe.» Check that your bra sits flat against your skin. Make sure there are no seams, sections of fabric, or wires that dig in or irritate your skin.» Follow our bra fitting guide. Make sure the back strap fits firmly around your body and doesn't ride up. Also, adjust the shoulder straps to minimise bouncing.» Best way to test the effectiveness of a sports bra? Look in a mirror and jump up and down! If you’re looking to buy Bali Bras, Olga Bras, Wacoal Bras, Playtex Bras, Warners Bras or Champion Sports Bras or other bras panties or shapewear come to Isaac Sultan & Sons for all your online bra store and online panties store needs. If you are looking to purchase Bali Panties, Warners Panties, Olga Panties or Barely There Panties come to the online panties store. Bali Bras, Olga Bras, Wacoal Bras, Playtex Bras, Warners Bras, Champion Sports Bras, Bali Panties, Warners Panties, Olga Panties, Barely There Panties